The topics we'll cover include the physics and physiology of freediving, equalization, relaxation and breathing techniques, as well as rescue techniques and providing safety for your buddy.

After completing the Wave 1 course, you'll learn to swim on a breathhold for up to 30 meters (dynamic apnea) and dive for 12-20 meters.

W1 — Basic freediving course

Where do we dive?

We dive in Turkey and Indonesia depending on the season. Choose the location that suits you best!

Enjoy the warm turquoise water of the Mediterranean Sea with amazing visibility. Try famous Turkish cuisine with the sweetest baklava, fresh seafood, and the ripest vegetables, fruits, and berries. On top of that, you can explore ancient Roman and Lycian ruins and picturesque mountain landscapes. We promise you'll find what to do between your freediving activities!

Even though the period from November to March is the wet season in Indonesia, my location on the island of Nusa Penida is much drier and and has fewer rains than the Bali island. The water is always warm and clear, and the reefs will lavish you with bright colors and rich underwater life. Here, the ocean is usually calm and clean, just as freedivers like it!

Freediving courses

From your first steps in freediving to becoming an instructor: join a course that suits you best and choose consistent development

We offer courses for beginners who have never tried breathhold diving before, confident divers, and those who want to share their knowledge with others. We prioritize consistency, safety, technique, and comfortable progress.

Coaching

Group coaching

If you've completed any open water freediving course and now want to practice, train, or just enjoy the sea and the sun, that option is for you.
We'll warm up and stretch to make sure our dives will be easy easy and enjoyable. Then we'll proceed to line diving in the open sea, and after the session, we'll discuss the training, your results, and how you can progress in future.
There may be up to 4 people on the buoy.

Feel free to ask any question or book a course here. Just fill the form below

I'm ready to discuss all kinds of questions and help with organizing your trip or choosing the best program to suit your level and goals.

Or contact me directly via a messenger or social media. I'll get back to you as soon as possible when I'm not underwater or sleeping (UTC +3)

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Location

Freediving courses

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